The International Wing Chun Academy offers bespoke self-defence training for corporate groups.
Your team will learn practical self-defence skills and a martial arts mindset that they can apply to their daily lives.
After each session, your team will feel invigorated and inspired by our unique Wing Chun system, known as Grandmaster Jim Fung’s Wing Chun Kung Fu®.
Our experienced trainers will teach your team how to generate more speed and power than they ever thought possible by relaxing their bodies and focusing their minds.
Through partner-based activities, participants will develop closer bonds with their colleagues and leave each session with a sense of individual and team achievement.
What Will Each Session Involve?
Each session or workshop is built around the following basic framework:
Siu Nim Tau Form
Participants will be guided through the empty-handed Siu Nim Tau form. This form encompasses all of Wing Chun's basic movements and is practised as a form of purposeful meditation, which serves to relieve stress and focus the mind.
Participants will be taken through an invigorating, music-driven aerobic warm-up designed to get the blood flowing and the muscles warmed up for the session.
Introduction to the Wing Chun Principles
Participants will be taught about the fundamentals of Wing Chun, including the Five Principles and Core Concepts. Our trainers will also teach students how to improve their posture and body alignment through the Wing Chun stance.
Participants will be taught how to apply Wing Chun effectively in a number of common self-defence scenarios. They will have the opportunity to safely practise the techniques together, as well as take turns holding strike shields and focus mitts for punches and kicks.
All protective equipment will be provided by the Academy.
Wing Chun Workout™
The session will conclude with our popular music-driven Wing Chun Workout™, a strength and conditioning based routine based on proven high-intensity interval training (HIIT) principles.
Each of these components will be carefully tailored to meet your group's specific needs.
Course Options and Pricing
- 60 minute, 90 minute, half day or full day format
- One-off workshop or multiple sessions
- On-site training at your workplace or at our Sydney HQ
- Number of participants and trainers (depending on the size of your group, we will allocate up to 4 trainers to your session)
A detailed proposal and quote will be provided upon application.
As a general guide, a 60-minute workshop at our Sydney HQ for 30 participants with 3 trainers will cost $21.25 per participant at our discounted rate.*
*Pricing is current as at 5/11/18, but is subject to change. GST included.
Why You Should Choose the International Wing Chun Academy
Train with Australia’s Leading Wing Chun School
With over 45 years’ experience, we are widely recognised as Australia’s leading Wing Chun school. In 1989, we were the first martial arts school in Australia to raise martial arts instruction to the vocational level through our Certificate IV in Wing Chun Instruction.
Our Wing Chun lineage can be traced back to the legendary Ip Man (Yip Man) through our founder, Grandmaster Jim Fung. Ip Man is known for being Bruce Lee’s master and bringing Wing Chun to Hong Kong in 1949.
Over our 45 years of operation, we’ve successfully conducted countless workshops for public and private organisations (tap here to read some of our testimonials).
Our male and female trainers are highly experienced, fully-insured and first aid qualified.
More Than Just a Fitness Bootcamp
These days, most employees have their own gym memberships and fitness programmes, so fitness bootcamps provide limited value to participants.
While there is a substantial fitness element to our training and our Wing Chun Workout™ is based on proven high-intensity interval training (HIIT) principles, our corporate courses offer far more than just a great workout.
Achieve Real Outcomes for Your Corporate Group
Many of our trainers comes from corporate backgrounds and understand the pressures faced by those working in corporate environments.
Our corporate courses will benefit your team by:
- Reducing stress
- Improving mental focus and acuity
- Fostering a continuous improvement mindset
- Promoting a culture of mutual respect and encouragement
- Empowering participants by developing confidence and self-esteem
We’re confident that by engaging us for your corporate group training session, you will be making a valuable investment in your team while giving them an experience that they won’t forget.
A Truly Bespoke Experience
We will take the time to consult with you to design a course that suits the needs and desired outcomes of your organisation.
Tap the button below to launch our corporate course enquiry form and our team will get back to you as soon as possible to discuss how we can work together.